People with a high Emotional Quotient are better at nurturing
meaningful relationships and staying connected on a deeper level
It is evident that today, people are more connected with each other than ever before. While that holds true, technically, is it truly the case? Are these connections deep enough and hold tangible value in your life and so they promise to last a lifetime? There is a need for understanding, valuing and nurturing relationships amidst the evolving dynamics of human interactions.
A relationship, in layman terms, is more than just knowing someone. It is about trust, understanding and mutual care. In the past, society relied heavily on face-to-face interactions, shared responsibilities and community gatherings to build and maintain relationships. People valued spending time together, whether during meals, festivals or even mundane daily activities.
Haven’t we lost much of this in today’s world?
It would be unfair to solely blame advancements in technology, the pursuit of wealth or ambitious lifestyles for this shift. Even in organisational settings, building strong connections is essential for growth and harmony. However, certain factors contribute to a lack of genuine human connection, poor communication that leads to misunderstandings, lack of receptivity, inability to accept differing opinions, a lack of personal understanding, and even the hesitation to make the first move.
Despite these challenges, there are still inspiring examples of people forming meaningful relationships today. Long-distance friendships thrive through regular video calls, bridging of time zones and distances. There have been examples of communities coming together in times of crisis, organising food drives or providing mutual aid during natural disasters.
Strangers forge connections through shared interests, such as joining book clubs, volunteering, or participating in fitness groups.
When strong relationships are formed, maintaining them is crucial. This requires a foundation of shared values and mutual respect. Relationships and connections are not superficial concepts; they require deep understanding, effort, and consistency to truly flourish.
Emotional Intelligence (EQ) also plays a crucial role in sustaining these bonds. It involves recognising and managing your emotions while empathising with others. It enables effective communication, resolves conflicts, fosters trust. People with high EQ are better at nurturing meaningful relationships and staying connected on a deeper level.
In today’s chaotic and fast-paced lifestyle, finding time for meaningful connections can be challenging. Yet, going beyond individual priorities to connect with others is always worthwhile. As human beings, we thrive on relationships and collaboration. Let us embrace the opportunity to come closer, be collaborative, and build a future where connectedness is not just a concept but a shared way of life.
By Vedanti Joshi
Psychology student
of Pune University