Rising cases of sarcopenia in India, cause of concern for diabetologists
Obesity is an epidemic and masses get influenced by social media, follow fad diets, exercise routines that cause sudden weight loss. The weight loss in such cases includes muscle along with fat, and when weight bounces back, only fat returns, not the lost muscle, which is a concern. Experts warn that regaining muscle requires long term effort, strength training, and a well-balanced diet. Health experts have raised concerns over the rising cases of sarcopenia, the loss of muscle mass due to extreme ..